🌟 Nutritional Breakdown of Pulses
How to Prepare Joshimath Rajma
Cooking Rajma (Kidney Beans) is simple but requires some time for soaking and cooking. Follow this basic recipe for a hearty and flavorful dish.
Step 1: Gather the Ingredients
Rajma (kidney beans), water, oil or ghee, onion, tomatoes, green chilies, ginger-garlic paste, cumin seeds, turmeric powder, red chili powder, garam masala, coriander powder, salt, fresh coriander leaves.
Step 2: Soak the Rajma
Wash the rajma thoroughly and soak them in water for 6-8 hours or overnight. This helps in softening the beans for cooking.
Step 3: Cook the Rajma
After soaking, drain the water. In a pressure cooker, add the soaked rajma with about 3-4 cups of fresh water. Pressure cook for 15-20 minutes or until the beans are soft. If you're using a regular pot, it might take longer (45 minutes to an hour).
Step 4: Prepare the Masala
In a large pan, heat oil or ghee on medium heat. Add cumin seeds and let them splutter. Then add the chopped onions and cook until they become golden brown. Add ginger-garlic paste and green chilies, and sauté for another minute.
Step 5: Add Tomatoes and Spices
Add the chopped or pureed tomatoes to the pan. Cook until the oil separates from the masala (tomato mixture). Then, add turmeric powder, red chili powder, coriander powder, and salt. Cook the spices for another 2-3 minutes, stirring occasionally.
Step 6: Combine the Rajma and Masala
Add the cooked rajma (along with its cooking liquid) to the masala. Stir well and cook on low heat for 10-15 minutes, allowing the flavors to meld together. If the curry is too thick, you can add water to adjust the consistency.
Step 7: Finish with Garam Masala
Sprinkle garam masala and cook for an additional 2-3 minutes. Taste for salt and adjust as needed.
Step 8: Serve
Garnish with fresh coriander leaves if desired. Serve the rajma hot with steamed rice or roti.
Still not convinced? Let our FAQs clear the air!
What makes Shuddh Herb Organic Joshimath Rajma different from other types of Rajma?
Shuddh Herb Organic Joshimath Rajma is grown in the fertile soils of Joshimath, Uttrakhand, renowned for its distinct, earthy flavor, and creamy texture. Unlike other varieties, it is smaller, rounder, and darker in color, offering a richer taste and superior quality. It’s 100% organic, handpicked, and unpolished, preserving its natural nutrients.
Is Shuddh Herb Organic Joshimath Rajma suitable for people with dietary restrictions?
Yes, our Joshimath Rajma is 100% organic and free from chemicals, pesticides, or artificial additives, making it an excellent choice for individuals following gluten-free, vegan, or plant-based diets. It’s also heart-healthy, rich in protein, and perfect for those managing blood sugar levels.
How should I cook Shuddh Herb Organic Joshimath Rajma?
To cook Joshimath Rajma, soak the beans overnight or for at least 6-8 hours. After soaking, rinse thoroughly and cook in a pressure cooker or stovetop with water, spices, and your choice of vegetables. It can be used to make delicious curries, stews, or soups, providing a rich, creamy texture and flavor.
What are the health benefits of Shuddh Herb Organic Joshimath Rajma?
Shuddh Herb Organic Joshimath Rajma is packed with health benefits. It’s high in protein, iron, and fiber, making it excellent for muscle growth, better circulation, and digestive health. It also regulates blood sugar levels, supports heart health, and is rich in antioxidants that help protect the body against oxidative stress.
Is Shuddh Herb Organic Joshimath Rajma grown using sustainable farming practices?
Yes, we prioritize sustainability. Our Rajma is sourced directly from local farmers in Uttrakhand who use traditional and organic farming methods, free from harmful pesticides and chemicals. By supporting local agriculture, we ensure high-quality produce while promoting environmentally friendly farming practices.
How long can I store Shuddh Herb Organic Joshimath Rajma?
For the best quality, store Shuddh Herb Organic Joshimath Rajma in an airtight container in a cool, dry place. It can typically be stored for up to 6-12 months. Make sure to keep it away from moisture and heat to preserve its freshness and nutritional value.